reading about buddha and zen and inner peace. the writings talk so much about focusing on the present. recognize that the past is gone, that the future is nothing but a dream...strive to live in reality, to let go of the perceptions created by the complexity of our minds. this complexity leads to drama and misunderstanding and hope and expectation and failure and depression.
i can understand the rationale of this. but to DO it, to really do it....it seems impossibly daunting and makes me tired to just think about it. but i will try to be mindful of this. it may just save me.
i must dispel my hurt, jealousy, anger and sadness. this may be my path....
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